do it for me yes? add up the calories and tell me your opinion= good or bad please and thank you! 鈾?br />-8am a small square of a chocolate bar
-10am apple
-noon a cheeseburger from school and some small carrots
-3pm Jack in the Box, 2 tacos and half a jumbo jack
-5pm apple
-5:20am big banana
-1 cup of grapes
-6pm small plate of lettuce
-6:30pm tomato and half a cucumber [lemon and salt]
-6:50pm special k cereal [2% reduced fat milkplease help!!!!
did i go over 1,200 calls???? :[ i feel horrible
and yet i wont exercise tonight.I have a lot to studying to get done!
and if i get hungry around 8pm..if i eat a bowl of Cinamon toast crunch will it be super bad?? what can i eat later on when i get hungry..and i know i will... :/
!!!!!!!
**10 points for best answer*
Answer:
I'm guessing 1,500 calories. But that's fine, don't worry. My advice would be not to buy the school's fatty foods, and to pack a healthier lunch. You did good though. If you get hungry later eat grapes of carrots or almonds. =)
you can go to seventeen.com and go the the health and fitness section.
calm down I am pretty sure your weight isn't that inportant.
about 1900-2100. the calories from the veggies dont really count and the fruit is high in calories from the sugar. The worst is the brownie square and the jack in the box.If you want to know try the website caloriesperhour.com. its great for all fitness and diet number questions.
I do not Know but ask another person!!
-belly
just your jack in the box is almost 700 calories so i'm sure you are way over 1200
you probably ate around 1200-1500 calories but all the foods you ate are good for you and your eating in little portions
hope this helps x)
I'm guessing around 2200 calories. That's a lot of food. And I wouldn't eat that bowl of cinnamon toast crunch. I wouldn't eat anything more except maybe water or decaffinated tea.
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