Should i take my vitamins on a full stomach, empty stomach, or just simply with food?

Answer:
take them with food. The food helps to break it down and be obsorbed into the blood stream.

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With a meal or after one is probably the best way to go.

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most vitamin pills will have a vitamin called b12 and if u take it on an empty stomach u will throw up so always take pills with food or after u have eaten

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