i want to lose some weight, about a stone will do, and i eat healthy, exercise evryday, but its not shifting.
I am 5'6 and 9st 3lbs, so i know i am not overweight, but i NEED to lose a stone!
Which pills are the best , and are there any side affects?
Answer:
Don`t touch them with a barge pole,honest.They only work till you stop taking them then once you start eating again you put back on the weight you lost and more.
im from tennessee so it may jus be me but wat is a stone are you 5'6 and only way 93 pounds and if so you need to gain a few stones but neways try some green tea pills
You don't need to lose a stone, you are a normal weight for your height.Anyway, diet pills are a really, really bad idea.
No they are not any good, no they will not sustain your weight loss, yes they have side effects! It just isn't that easy. There are now 103 identical questions to yours, don't believe me type 'slimming pills' into the search for questions!Answers swamped with weight loss questions!?As far as weight loss is concerned I will give my stock answer I am afraid, however it is interesting to see how close this is ( I have been using it for over 2 months), to a recent paper from University of California. They did a meta-analysis of all the work on weight loss over the past few years. ( summary) It showed that 2/3 of people who diet yo-yo to a higher weight, none of the faddy diets of diet pills work and that rapid weight loss doubles heart attack risk!They seemed to suggest the only hope was modest calorie reduction + EXERCISE.This is a news report of the article:
http://www.baltimoresun.com/news/health/...I have to admit I have a 'stock' answer for this question, since if you look it appears 20-30 times every day!Type 'guaranteed weight loss' into google, you will find 1 1/2 million sites!Look around you if ANY of these things worked would we be getting so overweight?We are what we eat, but we are at least as much what we don't do. Calorie intakes in 1900 and 1950 were higher than they are now, we just don't use them up!Eat a balanced diet with plenty of fruit and veg. Drop to about 1,500 calories.Take a healthy amount of exercise 30-40 minutes of vigorous exercise per day 4-5 days a week. I hate to think what percentage of the UK population does that 2%? 5%?I have seen hundreds of questions with this same pattern :- I am fat, tell me where on line I can get this super diet or herbal/dangerous/illegal drug that I hear will fix it for me in 10 minutes without the need for me to get off the couch!No fixes pal , less in more out, its the only way
I have been in the diet pill industry for years now. Throughout all my experience, I found that the best diet pill is called Proactol. The only side effect is the possibility of drowsiness. However a good solution is to take the pill at night. Proactol binds 28% of all fat consumed. Also, if you do not like the weight you've lost within 120 days, they will refund all your money, including shipping.http://track.lativio.com/hit.php?w=10941...Proactol is the safest, effective, and most efficient diet pill. Bookmark the site and see for yourself. Good luck!
go for adios, it is a natural aid for slimming i was 15 stone 4lbs i am now 7 stone 2lbs and that took me 2 and a half months! there's side effects with every pill but i did not experience any but always check with your GP xx good luck xx xx qt xx
At that weight you won't get diet pills from your GP, so you're going to be paying for them privately.The main diet pills endorsed by the NHS are Meridia (an appetite suppresent) and Xenical (stops you absorbing fat). Both are available on-line without prescription for around 拢50 - 拢70 a month (plus 拢25 import duty if you get hit by customs).Both these pills work, and are deemed safe by NICE. There are a tonne of others on the market, do remember that anything that starts with 'Phen...' is Speed. x
Alot of Diet pills are really dangerous, best thing to use are things that naturally occur in food you eat, but in pill form you get more of. Best being CLA (Conjugated Linoleic Acid ).You get it from foods like red meat but it is often mixed with satrated fat, so its benifits in food are worthless. In pill form however it is a fatty enzyme that breaks down fat...Studies also confirm that CLA can improve muscle tone, improve nutrient usage and boost antioxidant activity. Recent research found that people who consumed CLA reduced their body fat by 20% within 3 months without changing their diet.Thing is, these things aren't mirical cures you do need to watch what you eat and exercise (i know, zzzzzzzzzzzzzzzz) and you should see results, and be safe in the knowledge that its safe because its natural.
US citizens are reported to spend approximately $50 billion every year on products that aid weight loss. The scary fact that can be coupled with this is that an estimated $6 billion is spent on products that are fraudelent and cannot substantiate a weight reducing claim.Be careful and do your research. If you are going the non prescription route ensure your choice has medical approval, clinical proof and has been given the CE mark of approval.Many popular weight loss products cannot substantiate any proof that they work, so in effect what you would be purchasing is a placebo with the added insult that they may give you a side effect.
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