Tuesday, May 25, 2010

Starting walking?

Does anyone know how many calories I can burn with 20-30 min of brisk walking?
Thanks :)
Answer:
i found this website but it requires your weight, i did mine for a ball park and in 30 minutes of walking i would burn close to 140 calories. but go here and type in your weight and you can get a more acurate result. Becareful when you enter the duration, its in hours not minutes, i messed up atfirst and entered minutes. http://www.savvy-fat-burning-food.com/ca...its got all sorts of other activities too! pretty cool! goodluck.. i just started walking on the beach too.
not much i do kno that . i know that you have to walk at least an hour to burn of so much as like 1 calorie
to give you a correct answer i need to have your weight, height and distance/speed you are running. Go to this site, they do it for you.http://www.icb2001.com/calories_burned_w...
probbaly lots, but why walk when you can run? OH SNAP!!
Hills, no hills? By brisk, do you mean sweating or not? If not, about 100 for 30 minutes, if you move your arms.
80-100 AT MOST. jogging at a slightly higher pace burns much more. As does biking.

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