Special K?? Do u really lose 6 pounds in 2 weeks??

Well I started my Special K diet today (2 bowls of cereal and ur normal dinner) and I wanted to know is this a waste of time or does it TRULY work?? The best answer gets 10 points! Good Luck!!
Answer:
Here's a site where a person tells their story of losing weight on Special K.
http://www.associatedcontent.com/article...
Just google special K diet or go to specialk.com to find more info.

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I don't know why but for me I actually gained weight and abit of body fat. I ate all the same foods I usually do so I get the accurate answer and I excersized the same, walk 20minutes everday and do 4sets of 20pushups as well...and my scale reads body fat too and I only changed my breakfast and lunch, instead of the usual I ate Special K. I had gained 3pounds of weight and 1 or 2% of body fat extra even though everything was the same except for eating the two bowls a day so I quickly stopped. So I don't trust it at all now.

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